October 6, 2017
It's been far too long
›
Here's me after completing my first all-running 10k this morning. It's been a while since I've been here. I've actuall...
May 21, 2014
Shots and ear infections make for a tough day
›
No one wants to see their child cry. It's understandable when they do something to injure themselves. Then you just kick into Super Pare...
May 20, 2014
Warrior Dash Arkansas a major accomplishment for me
›
Just a little background before we begin. I’m a 43-year-old husband and father of three (13-year-old, 8-year-old and 4-month-old). I’m ove...
It's been a busy couple of months but I'm back
›
Time flies when you're completely busy. But I'm back. Up next. My report on last week's Warrior Dash.
March 13, 2014
30-day juice challenge off to solid start
›
OK. I'll admit it. I don't like vegetables. I rarely eat them. I know I should. I know they're good for me. But I just can'...
›
Home
View web version
